Sinusitis: Causes and How to Find Relief
Sinusitis is one of the most common reasons people visit an ENT clinic. It causes facial pressure, a blocked or runny nose and a reduced sense of smell.
It can follow a cold or be triggered by allergies. Most short-lived cases improve with simple measures, but long-lasting or recurrent sinusitis benefits from specialist assessment.
“Blocked nose and facial pressure that won’t go away? Learn what causes sinusitis and the options that can help.”
Always consult a qualified clinician before starting any treatment.
Frequently Asked Questions
Sinusitis often develops after a viral cold, when swelling blocks the normal drainage of the sinuses and mucus builds up. Allergies, nasal polyps, a deviated septum, and sometimes bacterial or fungal infections can also trigger or prolong it. Because these causes often overlap, an ENT specialist can help identify what is driving your symptoms, especially if they keep coming back.
Simple self-care often eases mild sinus symptoms: staying well hydrated, using saline nasal rinses or sprays, and breathing in warm steam can help loosen mucus and reduce pressure. Warm compresses over the cheeks and forehead, along with adequate rest, may also bring comfort. If your symptoms are severe, keep worsening, or are not improving, it is best to see your ENT specialist rather than relying on self-care alone.
Acute sinusitis usually comes on suddenly, often after a cold, and typically settles within about four weeks. Chronic sinusitis lasts much longer, usually around twelve weeks or more, and symptoms such as congestion, facial pressure, and a reduced sense of smell tend to linger or keep returning. Because chronic sinusitis can have underlying causes such as allergies or structural issues, an ENT evaluation is often helpful.
It is a good idea to see a doctor if your symptoms last beyond about ten days without improvement, keep coming back, or become severe. Some warning signs need urgent or emergency care: a high fever, intense facial or eye pain, swelling or redness around the eyes, vision changes, a severe headache, a stiff neck, or confusion. An ENT specialist can examine your sinuses and recommend the right approach for your situation.
ENT Specialist & Surgeon
Dr. G Abhinav Kumar Reddy
Consultant ENT surgeon with 13 years of experience in ear, nose and throat care — including endoscopic sinus surgery, tonsillectomy and hearing restoration. Known for careful, accurate diagnosis and treating every patient with empathy.
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